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Introduction of Ananda Marga Meditation

Sisters and Brothers Namaskar: Spread of the Gospel of Srhii Shrii Anandamurti's twin Philosophies (i) Spiritual for self realization [ 49 Ananda Sutrams - Aphorisms 1-4 Chapters ] (ii) Social for Service to humanity [ 16 Ananda Sutram Slokas - Aphorisms, Chapter 5 ]

Dr. Sachin's Student Sally Khanna, Interviewing Dadaji Dr. Shambhushivananda, February 1, 2011. What are the activities of Ananda Marga? Ananda Marga a (a) Simple way to Self Discovery & Spirituality (b) Personal Development (c) Social Service and transformation Feb 1, 2011. If I want to follow this path , What do I need to do? Series of You Tube will follow !
If I want to follow this path , What do I need to do?

Gullringen Sweden Interview by Sally Khanna Compiled by Dr Sachin Deshmukh
Dr. Shambhushivananda, Gurukul University,
You Tube Links:


Ludhiana Dharma Maha Sammelan news published in The Tribune

Two-day yoga conference concludes
Our Correspondent

Ludhiana, October 3
“With spiritual progress, the mind grows in magnitude. The mind increases its periphery until it finally merges in the Supreme Entity.” This was stated by the spiritual head of Ananda Marga Pracharaka Samgha (AMPS) Vishwadevananda Avadhuta during a two days meditation conference which concluded here today.

He said during the course of spiritual progress, a spiritual aspirant would develop many faculties or attributes, but one must always be vigilant that these faculties do not divert one from the chosen path, from the cherished goal.

Large number of people from all over India attended the conference. After the afternoon meditation, followers took out a procession in the city with banner and placards.

In the evening, the Renaissance Artists and Writers Association (RAWA) presented a colourful cultural programme based on “prabhata samgita” composed by Prabhat Ranjan Sarkar.

Free Yoga-Meditation Classes


Learn to:
1. Increase mental power for more effective study.
2. Increase health, longevity and resistance to sickness.
3. Attain inner happiness and a stress-free environment.
4. Restore emotional harmony.
5. Tap into your inner mental potential for increased creativity, and a problem-solving capacity.

Schedule for Spring Semester 2010 Semester: All Classes @ University Center upper lavel

• February 3 Wed. 5:00pm to 6:00pm Red River
• February 5 Friday . 5:00pm to 6:00pm Red River
• February 10 Wed. 5:00pm to 6:00pm Red River
• February 17 Wed. 5:00pm to 6:00pm San Saba
• Febrary 19 Friday 5:00pm to 6:00pm Red River
• Febrary 24 Wed. 5:00pm to 6:00pm Red River
• March 3 Wed.5:00pm to 6:00pm San Jacinto/ Neches

The yoga sutras of Patanjali: dharana

Dharana is the sixth limb of ashtanga yoga. It involves deep meditation where the object being focused on is held in the mind without consciousness wavering from it. Dharana means “holding steady”, “collection” or “concentration” of the mind

The basic idea is to hold the concentration or focus of attention in one direction. When the body has been prepared by asanas, the mind has been calmed by pranayama and the senses have been brought under control by pratyahara, the “seeker” reaches the sixth stage. dharana. Here, the mind has to be stilled in order to achieve this state of complete absorption.

The objective in dharana is to steady the mind by intently focusing on one particular activity of the mind. The more deep the focus, the easier other activities of the mind fall away. Now we can reach our greater potential for inner healing.

As the practitioner becomes more advanced, consciousness of the act of meditation disappears, and only the consciousness of being exists.

Want to know more? Read “Seeking Samadhi” by Judith Laseter at:

An Introduction to Ananda Marga Meditation

Good afternoon, everyone!

I am inviting you all to a spiritual evening in Pleasantville, NY, that will include a collective meditation session. Please spread the word to those interested in meditation and join us if you can!

An Introduction to Ananda Marga Meditation
Thursday, July 2nd, 2009 at 7pm
at the WESPAC office
17 Marble Avenue, second floor
Pleasantville, NY 10570

Why do we meditate? What is yoga? How do we meditate? Let us move together as we delve deeper into our own minds and explore the deeper layers of our consciousness and being. Cosmic love is the essence of this universe!

All are welcome. No fee or admission charge. I would appreciate rsvps so I know how many people to expect. For help with directions or additional information, call 914.843.0874


Eight Secrets of a Long Life

National Conference on Meditation and New Economy

National Conference on Meditation and New Economy conference was held in Dallas on April 3 and April 4 2009. Checkout the videos of the event


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